About me
Unexpected paths – a journey to growth
Sometimes life leads us to places we never imagined - places that challenge us, transform us, and ultimately enrich us. At 33, a breast cancer diagnosis turned my life, dreams, and plans upside down. What initially felt like an overwhelming physical and emotional challenge became a profound journey of personal growth.
I learned to embrace uncertainty and discovered the hidden potential that can arise even in our darkest hours. It eventually brought more vitality and awareness of what truly matters to me: deep connections with others, gratitude, the beauty of nature, and fully embracing life in the present moment.
The transformative power of mindfulness
Since my illness, I have felt a deep connection to Buddhist philosophy, which sees suffering and pain as natural parts of human life and offers profound wisdom and practical tools to work with them in a transformative way. The teachings of Vietnamese Zen master Thich Nhat Hanh, along with the philosophies of Jack Kornfield and Tara Brach, have a lasting impact on me and inspired me to become a Mindfulness Meditation Teacher. These insights form a central part of my work with clients, helping them cultivate awareness, resilience, and a deeper sense of presence.
Nature and culture – a source for joy and vitality
I find joy, serenity, and gratitude through my meditation and yoga practice. Nature gives me new energy and inspiration, whether on a ski or high-altitude tour, trekking, or traveling to unfamiliar countries. I often step out of my comfort zone, which I find deeply enriching and it helps me continue growing. Every new experience broadens my horizons and allows me to get to know myself better.
My six-month journey through South America, my travels to India, Tadschikistan and Pakistan, as well as my two-year stay in London, showed me the value of courage and openness - toward myself and others - and brought great and enriching experiences.
«All life is relationship»
As the philosopher Martin Buber reminds us, our connections - to ourselves, to others, to nature, and to the universe - are what sustain, nourish, inspire, and fascinate us. This deep passion for connection is at the heart of my work, guiding people on their journey of transformation and personal growth
I look forward to connecting with you personally.
Education and Trainings
Current Postgraduate Training in Existential Analysis Psychotherapy
2026 Certificate in Palliative und Spiritual Care A2
2025 Certified Mindfulness Meditation Teacher by Tara Brach & Jack Kornfield
2023 Psychologist (FSP*) in Psychosynthesis Psychology, University of Sussex, UK
2022 5DL Leadership Coaching Diploma, Institut of Psychosynthesis, London
2021 Transformational Life Coaching Diploma, Animas, London
2017 CAS Labor Law & Communication, St. Gallen
2008 University of Applied Science in Economics FH, Chur
*FSP-Membership since 2024, the professional association of Psychologists in Switzerland, Membership exclusively for holders of a Master Degree in Psychology acknowledged in Switzerland.