What's present with me.

Warm welcome. In this blog I'm writing about teachings, topics and experiences which are present with me,
that I find inspiring, and that I want to share with you.

September 2024

Courage for the unknown: your path to change

A transformation is intense, uncertain and requires courage.

How can you embrace the transition and discover its potential.

November 2024

«Peace is created collectively»
Marina Abramović

«...and by unconditional love», Abramović is convinced. Learn how you can tap into the power of compassion and inner peace to strengthen your heart and create a deeper connection with yourself and others.

Sandra Wichert Psychologin_edited_edited_edited.jpg

December 2024

Gratitude: a path to true appreciation

When we open our hearts to gratitude, there is a deep recognition and appreciation for everything that sustains and supports us. Discover how gratitude can become an attitude that enriches your life.

January 2025

Values as a guide to an authentic life

In our search for orientation, we often look out into the world. However, we all have a compass within ourselves: our values. They are the foundation of our being and guide our lives. Recognising and integrating our values will lead to more clarity, orientation, authenticity and satisfaction.