What's present with me
In this blog I'm writing about teachings, topics and experiences which are present with me, that I find inspiring, and that I want to share with you.
January 2026
Yes to New Beginnings!
reflections for your journey
Melanie Winiger has embraced a new beginning: a permanent position as a radio host. In her show, we talked about the theme of new beginnings.
Do you also feel the urge right now to start something new or to make a long-cherished wish come true? Let these five reflections guide you on your path to a new beginning.
September 2025
Transitions - between farewell and beginning
Transitions walk beside us - both in the rhythms of nature and the unfolding of life. They are farewells and fresh beginnings at once, challenging us to grow while inviting us to trust the currents of change.
In this article, I invite you to journey into the tender beauty of transitions. Let yourself be inspired, and discover new ways of seeing and living your own life.
April 2025
Powerful self-care is not selfishness
Powerful self-care means gaining clarity for yourself, standing up for your needs and going through life with more self-compassion and fulfilment.
Do you often find it difficult to take time for yourself or being compassionate? Are you even feel guilty when doing so? Here you are at the right place.
February 2025
5 steps to your
«life with intention»
Living with intention means allowing your deepest intentions to blossom. An intention is like a seed that symbolises our deepest intentions and guides our actions and decisions. With the right care, they will grow and blossom to our life experiences.
January 2025
Values as a guide to an authentic life
In our search for orientation, we often look out into the world. However, we all have a compass within ourselves: our values. They are the foundation of our being and guide our lives. Recognising and integrating our values will lead to more clarity, orientation, authenticity and satisfaction.
